benefits & uses: Constipation Gastritis and gut inflammation High blood pressure Type-2 Diabetes High cholesterol Protects against fatty liver disease Reduces symptoms of Menopause Reduces symptoms of PMS and Heavy menstruation Reduces the risk of Breast Cancer Appetite s
How to use: Take 1-2 tablespoons of whole or ground seeds (by using an electric grinder) twice daily. Perfect when added to juices, smoothies and bakes. Store in the freezer after grinding.
Ingredients: Flax seeds
warning: Avoid use during pregnancy or lactation. May cause gastric disturbances due to its rich fiber content. Maximum daily dose is 45g. Do not use with anticoagulant drugs.